BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:Mountain Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:Mountain Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260627T100000 DTEND;TZID=America/Denver:20260627T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Sleep\, Stress & Nutrition DESCRIPTION:A Whole-Person Approach to Better Health\, Performance\, and Life. In this Sleep\, Stress\, and Nutrition seminar\, you'll learn how these key factors impact your recovery\, energy\, and results in the gym. As part of the Deep Health framework\, you'll gain practical strategies to improve your habits\, support your fitness goals\, and create lasting change both inside and outside the gym. Saturday\, June 27\, 2026\, 10:00am - 12:00pm Free **Kris Wilkins\, CES\, PNL2 \, ACE CPT** As a Master Health Coach\, Kris helps people unlock better health\, performance\, and longevity through a Deep Health approach. Through behavior change psychology and practical coaching\, Kris helps people rewrite the habits holding them back\, build lasting momentum\, and become stronger\, healthier\, and more capable in every area of life.\nRegister Here X-ALT-DESC;FMTTYPE=text/html:

A Whole-Person Approach to Better Health\, Performance\, and Life. \;

In this Sleep\, Stress\, and Nutrition seminar\, you'\;ll learn how these key factors impact your recovery\, energy\, and results in the gym. As part of the Deep Health framework\, you'\;ll gain practical strategies to improve your habits\, support your fitness goals\, and create lasting change both inside and outside the gym. \;

Saturday\, June 27\, 2026\, 10:00am - 12:00pm Free \;

**Kris Wilkins\, CES\, PNL2 \, ACE CPT** \;

As a Master Health Coach\, Kris helps people unlock better health\, performance\, and longevity through a Deep Health approach. Through behavior change psychology and practical coaching\, Kris helps people rewrite the habits holding them back\, build lasting momentum\, and become stronger\, healthier\, and more capable in every area of life.

LOCATION:1401 Ken Pratt Boulevard suite 2 Longmont CO 80501 UID:e.4333.1477974 SEQUENCE:3 DTSTAMP:20260623T023438Z URL:https://my.longmontchamber.org/community-calendar/Details/sleep-stress-nutrition-1751689?sourceTypeId=Hub END:VEVENT END:VCALENDAR